SNOW!

Therapists often call this the silly season. It's not silly really, but hard for a lot of people. As a result, work has been stressful (although there's been a lot of fun and good things too). I'm thankful to be able to run again to deal with and process it all in a healthy way. We've gotten a lot of snow which makes it even more fun for me and our snow dog. Three shorter runs through snow during the week, and a 6 mile trail run in lots of fresh snow made for some quality workouts. We also made time for some off leash play...

Life is busy so if I don't get back here for awhile - Happy Holidays!