Sunday, November 22, 2009

Still Running

Two weeks in a row of hitting the 20 mpw of running! Compared to last year, this is nothing, but it's sure nice getting out there again with no pain. Yesterday, we did 5.5 miles of trail and road. Today, a 4 mile trail loop where I was able to RUN up the hills. It was a calm day with light snow. My camera bugged out on me though, so no pictures. Buddy and I also get in another 1-2 miles of walking per day. I'm going to ask about some physical therapy or massage just to get rid of residual scar tissue. Cautiously optimistic!

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